If you live in Northwest Florida or South Alabama, particularly in the Ponce de Leon and DeFuniak Springs, Florida areas and are looking for a local yoga connection or group to join whose participants are interested in pursuing authentic yoga practices, do contact
June at 850-892-2615 or
Weekly group practice sessions are held most Tuesday evenings at 6 p.m. All
sincere seekers are welcome. If you are new to yoga, but find
yourself with questions like "What is this life all about?"
and/or feel you need a way to nurture your SPIRIT as well as your BODY
and MIND, this may be your answer and source. Most sessions include:
- SELF AWARENESS
- GENTLE BODY WORK
- CONSCIOUS RELAXATION
- BREATH AWARENESS
- MEDITATION
- PHILOSOPHICAL READINGS AND DISCUSSION
Don't rule out this source without giving it a try!!
Three Simple Practices for Better Health
June is affiliated with Swami Jnaneshvara in Ft. Walton Beach, Florida. See his web site: http://www.SwamiJ.com